We’re back, baby!! And better than ever (always tho💅)
This week we start strong with a word association game, but in the most neurodivergent, “wait what are the rules actually” way possible. We bring fun definitions, funny stories, precious trophies & a lil detour into why our brains do what they do?
Annnnddd todays bigger convo: body identity vs body image. And we’re not getting into “love your body!” in a trite way (we refuse), but body as co-creator, messenger, and literal oracle. We discuss how hard it is to bridge that energy when you’re suddenly in “ugh my flesh” mindset, & hit on: curiosity, values, conditioning, and how to untangle what your body is actually saying… vs what your ego is panicking about. How’s that for a magical bridge?
If you’ve ever felt torn between honoring your body and judging it, this one’s for you. Share it with a friend and come be a lil curious with us.
comment below which word brought up the funniest or most random association for you! We love you PPs!
Books:
Heal Your Body – Louise Hay
Feelings Buried Alive, Never Die – Karol Truman